HSP Strengths and Challenges

As an HSP, you’re highly attuned to sensations, feelings, thoughts, events, situations, people and environments that surround you. Here are 10 challenges.

Highly-Sensitive-Introvert-Ultimate-Starter-Guide-Introvert-HSP-Health-Eva-Rubin

The Ultimate Introvert HSP Starter Guide

Introvert HSP health means taking good care of yourself to feel good. If you’re an introvert and discovering you’re HSP too, get what you need to know here.

Subtle Shine

I am sitting outside on the steps in my backyard. It’s just dawn now. The sun’s rays are barely starting to touch the sky and change it’s colour. I’ve been outside for an hour. I came out as soon as my alarm went of this morning. Lately, I have found my way out here most mornings. I will start off …

Highly Sensitive Introvert-The Mistakes HSPs Make in Friendships-Leila Skidmore

The Mistake HSPs Make in Friendship

I am a Highly Sensitive Introvert. I’m also naturally a heart-driven person. Logic tends to come second in line when I process situations and make decisions.

Highly-Sensitive-Introver-The-Insensitive-Sensitive-Leila-Skidmore

The Insensitive Sensitive

I am a highly sensitive person and today I was insensitive. I hurt a loved one’s feelings. I did not hurt him intentionally, but I was very thoughtless.

Highly-Sensitive-Introvert-Self-Worth-Is-The-Magic-of-Embracing-The-Bad-Leila-Skidmore

Self-Worth Is Embracing The Bad?

I now accept I have no self-worth. Denying it or expecting quick fixes solves nothing. Embracing what’s “bad” is exactly the magic that brings change.