Highly Sensitve Introvert - Depression? Grab Your Brush - Leila Skidmore

Depressed? Grab Your Brush

Depressed? It’s not a blanket cure for depression, but mindfulness is one of those “little tools” to help turn the tide to really start living life again.


Joy Doesn’t Come From Perfect

Joy is supposed to fill the holidays, but it’s easy to get caught up in other peoples’ “perfect” lives and feel depressed. Joy is here. Now. And imperfect.


The Strength of Sensitivity

The strength of sensitivity calls out the lie that the only way to be strong is with a clash of swords. Love in action is a different kind of strength.


The Keepers of Community

Hate denies humanity. Withdrawing in response to the suffering it causes is understandable. But keepers of community are needed. You are needed.

When Negativity Is Beautiful And Needed

Negativity can be powerfully good and beautiful when it creates opportunity for change. But you have to recognize toxic negativity so it doesn’t poison you.