HSP Strengths and Challenges

As an HSP, you’re highly attuned to sensations, feelings, thoughts, events, situations, people and environments that surround you. Here are 10 challenges.


The Ultimate Introvert HSP Starter Guide

Introvert HSP health means taking good care of yourself to feel good. If you’re an introvert and discovering you’re HSP too, get what you need to know here.

Highly Sensitive Introvert-The Mistakes HSPs Make in Friendships-Leila Skidmore

The Mistake HSPs Make in Friendship

I am a Highly Sensitive Introvert. I’m also naturally a heart-driven person. Logic tends to come second in line when I process situations and make decisions.


The Insensitive Sensitive

I am a highly sensitive person and today I was insensitive. I hurt a loved one’s feelings. I did not hurt him intentionally, but I was very thoughtless.


Self-Worth Is Embracing The Bad?

I now accept I have no self-worth. Denying it or expecting quick fixes solves nothing. Embracing what’s “bad” is exactly the magic that brings change.

Highly Sensitive Introvert - Who's The Sociopath In Your Life - Eva Rubin

Who’s The Sociopath In Your Life?

A sociopath is in your daily life. Seven ways to spot a sociopath. Four techniques to keep yourself safe. Even when doing what’s healthy feels so wrong.