3 Easy Ways To Stop Overthinking

Thinking a lot about what happened or what’s going to happen is overthinking. It also makes you really unhappy. Get three simple ways to stop overthinking.

Highly Sensitive Introvert-May We Get A Moment of Silence-Eva Rubin

May We Get A Moment Of Silence?

May we get a moment of silence? For Highly Sensitive introverts, silence is necessary to live well. In fact, research shows that silence is good for us all.