It’s difficult when you’re misunderstood. When I say “misunderstood” – I don’t mean when I am misunderstood as a whole, since it’s impossible for us to ever understand each other as people, completely. No, instead I mean situation by situation, when my words are not heard for the real message behind them, or when my actions are not viewed as …
Feeling awkward and shy happens to many HSI. Overwhelming social situations are challenging! But don’t hate your awkward self. Be gloriously awkward.
It’s easy to get caught up in trying to keep up. You don’t want to miss out so you “push through” on a dead introvert battery. TTKU is the problem. Not you.
When crisis comes, it’s easy to doubt yourself and feel that deep ache inside take over. But, it’s also a chance to re-focus on what matters. This moment.
Many Highly Sensitive Introverts avoid conflict. Here are 4 steps to help you deal with conflict constructively when avoidance isn’t the best strategy.
Depressed? It’s not a blanket cure for depression, but mindfulness is one of those “little tools” to help turn the tide to really start living life again.
Self care can feel like a selfish act if you’re a giver. But when it resets your charge and refills your cup, it’s a greater gift to be able to keep giving.
Joy is supposed to fill the holidays, but it’s easy to get caught up in other peoples’ “perfect” lives and feel depressed. Joy is here. Now. And imperfect.