Highly Sensitive Introvert

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Category: HSP

Highly-Sensitive-Introvert-The-Strength-in-Sensitivity-Leila-Skidmore

The Strength of Sensitivity

The strength of sensitivity calls out the lie that the only way to be strong is with a clash of …
by Leila Skidmore/ November 28, 2016/
Highly-Sensitive-Introvert-Highly-Sensitive-and-No-Longer-Misunderstood-Leila-Skidmore

Highly Sensitive and No Longer Misunderstood

Sometimes, explaining what you mean isn't the answer. Sometimes, if someone misunderstands you, they either don’t want to understand you, …
by Leila Skidmore/ October 24, 2016/
highly-sensitive-introvert-the-feelings-that-have-no-place-inside-leila-skidmore

The Feelings That Have No Place Inside

There are feelings that have no place inside you - or shouldn't. When you feel helpless or overwhelmed, how will …
by Leila Skidmore/ October 10, 2016/
highlt-sensitive-introvert-your-highly-sensitive-introvert-first-aid-kit-eva-rubin

Highly Sensitive Introvert Sensory Soothing List

Sensory soothing ideas on for Highly Sensitive Introverts. Anything work well for you? Let us know in the comments!
by Eva Rubin, MPH/LCSW/ September 21, 2016/

HSP Strengths and Challenges

As an HSP, you’re highly attuned to sensations, feelings, thoughts, events, situations, people and environments that surround you. Here are …
by Eva Rubin, MPH/LCSW/ September 4, 2016/
Highly-Sensitive-Introvert-Ultimate-Starter-Guide-Introvert-HSP-Health-Eva-Rubin

The Ultimate Introvert HSP Starter Guide

Introvert HSP health means taking good care of yourself to feel good. If you're an introvert and discovering you're HSP …
by Eva Rubin, MPH/LCSW/ September 4, 2016/
Highly-Sensitive-Introver-The-Insensitive-Sensitive-Leila-Skidmore

The Insensitive Sensitive

I am a highly sensitive person and today I was insensitive. I hurt a loved one’s feelings. I did not …
by Leila Skidmore/ August 14, 2016/

It’s Just Overwhelm. You’re Not Broken.

It's just overwhelm. You're not broken when daily tasks and demands feel like they're too much. Here are 7 things …
by Leila Skidmore/ July 24, 2016/
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